Name calling?... what?!? Since when is that the right thing to do? Haven’t you been told all your life that name calling is wrong? Yes, when talking about other people. No, when naming your feelings!

Are you a glass half full or half empty person? I would say it doesn’t matter. What matters is that the glass is refillable! Some of us are ‘eternal optimist’ some of us are ‘more realistic’. We need both.

Last month I had the great pleasure of giving a webinar for women all over the world. I had a blast, filled with gratitude for all those to chose to show up. The topic was ‘How to Create the Life You Want’, obviously a topic relevant regardless of where you live on this planet!

Benjamin Franklin almost got it right: yes, death and taxes are certain. I would argue that the one thing we experience with great regularity, and great certainty, is change.

Well, since many of us are working from home this is even less true now, but it’s never been true. We can’t leave life at the office door.

We have been equipped with 2 ears and 1 mouth and still, most of us talk at least twice as much as we listen. I mean actually listen.

One of the first exercises I ask most of my coaching clients to do is to identify their values. And I don’t make it easy, they can only pick…