‘No’ Is a Complete Sentence
Course


Learn how to say ‘No’ and feel good about it

Imagine being able to say ‘No’ with ease! Saying ‘No’ politely and without the guilt. Imagine going from feeling overwhelmed, frustrated and resentful to feeling more balanced, having your priorities straight, safeguarding your time and your energy.

 

I invite you to join us as we go over the Whys, Whats and Hows of saying ‘No’,
without the guilt.  

You’ll leave the course with the tools you need to say ‘No’ with ease. Over the next three weeks (or you can binge watch if you want : ) you’ll watch the videos, get the handouts and activates and leave with a chockful of ways to say ‘No’.

 

We will go over what gets in the way of saying this most difficult of two-letter words ‘No’, even when you want to. You’ll get clarity of what you want to say ‘Yes’ to.  We will go over what you’ll do differently to ease into ‘No’ and you’ll have a myriad of ‘No’ options in your back pocket.

“You can be a good person with a kind heart and still say no” - Unknown 

It’s time to invest in your wellbeing and in keeping your sanity.

What do you want to say ‘Yes’ to?

  • ★★★★★

    “Hanna Bankier is a no nonsense, critical thinking ninja. She is emotionally perceptive meanwhile asking the right questions at the right time to dig into issues and work on resolving them. She knows how deep she needs to go to get at the heart of an issue.”

    Jason Mahon, CFO

  • ★★★★★

    “Working with Hanna has been a truly affirming and transformative experience. Throughout ongoing uncertainty, Hanna always made space to check in with and understand me as a human—my values, my personal tools, my history, my personal and professional goals, and ultimately, the type of person I want to be and the life I want for myself. I have had a wonderful experience working with Hanna, and feel honored to have had her support through these turbulent times. I've gained many more tools and most treasured of all, the confidence within myself to take on what's to come.”

    Michelle, San Francisco

  • ★★★★★

    “In working with Hanna we addressed multiple issues, and she offered a variety of suggestions that work incredibly well! In the year since Hanna and I have worked together, my personal strengths have grown immeasurably, and I enjoy my work to the fullest extent.”

    Customer Service Department Supervisor, Oakland